The Beard Posted March 30, 2006 Report Share Posted March 30, 2006 and how are we all 2day? Quote Link to comment Share on other sites More sharing options...
Tara Mac Posted March 30, 2006 Report Share Posted March 30, 2006 Very well thank you. T Quote Link to comment Share on other sites More sharing options...
Adam Posted March 30, 2006 Report Share Posted March 30, 2006 Feeling better than I did over the weekend with the flu thingy that has been going around. And now that my work collegue is back from the commonwealth games work won't be so busy Quote Link to comment Share on other sites More sharing options...
Zed Posted March 30, 2006 Report Share Posted March 30, 2006 Tell me about it, I seem to have had a cold on the go for about three weeks or is it MAN FLU Quote Link to comment Share on other sites More sharing options...
Zed Posted March 30, 2006 Report Share Posted March 30, 2006 OH, btw Can we start posting topics in the correct areas Also, lets not repeat any topics if there already being discussed For example " YOBO " Quote Link to comment Share on other sites More sharing options...
beattiebabes Posted March 30, 2006 Report Share Posted March 30, 2006 just done 3 hours of PE at school!!! One in the mud outside and then HRF, which is very sweaty. Rets of my life is going okay today, thanks Quote Link to comment Share on other sites More sharing options...
Zed Posted March 30, 2006 Report Share Posted March 30, 2006 Whats HRF Quote Link to comment Share on other sites More sharing options...
Claire Posted March 30, 2006 Report Share Posted March 30, 2006 I feel sick went to thsi school disco club last night and got up too early this morning but im happy cos im going home 2moro Quote Link to comment Share on other sites More sharing options...
Bill Posted March 30, 2006 Report Share Posted March 30, 2006 OH, btw Can we start posting topics in the correct areas Also, lets not repeat any topics if there already being discussed For example " YOBO " <{POST_SNAPBACK}> .............................. I agree, this could have gone on "The Longest Thread". We try to keep a tidy Forum. Quote Link to comment Share on other sites More sharing options...
beattiebabes Posted March 30, 2006 Report Share Posted March 30, 2006 Whats HRF <{POST_SNAPBACK}> Health related Fitness- its a series of 30 second circuits, such as press ups, sit uops, burpies, squats, step ups and bench lifts. you do them over and over gain for one hour. Quote Link to comment Share on other sites More sharing options...
Zed Posted March 30, 2006 Report Share Posted March 30, 2006 Health related Fitness- its a series of 30 second circuits, such as press ups, sit uops, burpies, squats, step ups and bench lifts. you do them over and over gain for one hour. <{POST_SNAPBACK}> CIRCUIT TRAINING THEN Quote Link to comment Share on other sites More sharing options...
beattiebabes Posted March 30, 2006 Report Share Posted March 30, 2006 CIRCUIT TRAINING THEN <{POST_SNAPBACK}> precisely!!! Its really hard to continue for one hour Quote Link to comment Share on other sites More sharing options...
Zed Posted March 30, 2006 Report Share Posted March 30, 2006 precisely!!! Its really hard to continue for one hour <{POST_SNAPBACK}> depends how fit you are Quote Link to comment Share on other sites More sharing options...
Ian Posted March 30, 2006 Report Share Posted March 30, 2006 .............................. I agree, this could have gone on "The Longest Thread". <{POST_SNAPBACK}> yes, keep the dream alive Quote Link to comment Share on other sites More sharing options...
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