But Rom hasn't broken his hip, and 6 metatarsals - to our knowledge he is a tee total athlete, he has nutrtionalists, the best of sports scientists but he can't run for 90 minutes because he had a break after the world cup.
My point is that despite me being on the ale till the early hours at the age of 21, I could do things that I couldn't do at 27 onwards. Point being he should be at his absolute maximum natural fitness levels.
At his age, his testosterone levels should be off the scale meaning that he recovers from intense exercise within 24 hours, muscle power output is at a maximum.
Maybe he's depressed? or has high cortisol levels or something because honestly I can't really put my finger on it.
I actually had high cortisol levels at 30 which suppressed my hormonal balance - I was lifting heavy weights too often and it led to overtraining. Maybe its that? I dunno.... beats soft tissue damage anyhow!